Amount of Manganese, Mn in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Baked Products
In 100 g (Grams) of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) there is 0.332 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
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33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
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30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
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30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) is a type of Baked Products. The most significant nutrients in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) are listed below.
Water
|
10.46 g
|
10.46%
|
Energy (calorie)
|
409 kcal
|
|
Energy (joule)
|
1711 kJ
|
|
Protein
|
4.7 g
|
4.7%
|
Total lipid (fat)
|
11.03 g
|
11.03%
|
Ash
|
1.11 g
|
1.11%
|
Carbohydrate, by difference
|
72.7 g
|
72.7%
|
Fiber, total dietary
|
1 g
|
1%
|
Sugars, total
|
28.99 g
|
28.99%
|
Starch
|
34.2 g
|
34.2%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
3.92 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
76 mg
|
0.08%
|
Potassium, K
|
81 mg
|
0.08%
|
Sodium, Na
|
354 mg
|
0.35%
|
Zinc, Zn
|
0.38 mg
|
|
Copper, Cu
|
0.068 mg
|
|
Manganese, Mn
|
0.332 mg
|
|
Selenium, Se
|
5.1 µg
|
|
Nutrients in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)